East African Delicacy – Matoke (Green Bananas)

I share a meal that in many ways is a delicacy to us guys in East Africa today. Matoke, prepared bananas.An that is green, minor recipe, extremely answering.

Matoke Dish

Foods
8 Green apples ( cubed and peeled)
Onion
3 Tomatoes
Coriander
/ cup Coconut milk products
/ tsp of Turmeric
1 tbsp petroleum
Sodium & Pepper
System
Therefore begin by frying and cutting the onions. Put your own slice tomatoes and address, allow the chips to simmer until they have been made. Put the apples, turmeric, pepper and salt to flavoring. Manage and allow apples make, incorporating water that is hot secure they dont run dry.
Be sure to forgo the urge to often stir too whilst the apples will break in to more compact parts. After they are practically prepared put the coconut coriander and milk, blend, cover for the next 2-3 minute. Become the heat off, you're ready to go.

You may enjoy these with chicken stew, minced chicken, poultry steak e.t.c let the creativity flow. Recall the stew could be as thicker or since thinner it to be, but thick is definitely better.You can also incorporate meat into the process, in that once the onions are ready, you add in your cubed meat pieces, cook until ready, add in tomatoes and follow above process as you wish. Yummy as well!

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