Healthy And Delicious Bbq Chicken Sandwich

WANT A TREAT TO TRANSPORT TO WORK/SCHOOL OR SIMPLY JUST PACKAGE ANYTHING FIT AND TASTY FOR ANY CHILDREN. TRY OUT THIS ONE IT shall NEVER NEGLECT your.

barbeque POULTRY SUB RECIPE

FOODS

Bun slice into two – BROWN WHITE that is OR
/ Kg Boneless Poultry
1 huge sliced – Onion
Various cloves of Garlic chopped
2 tsp. Paprika dust
2 tsp. Barbeque sauce
Sodium to flavor
2 tsp. Pepper
Parmesan cheese piece
/ cup Tomato Puree
3 tsp. Olive-oil
/ cup H2O

GUIDELINES

In a pan that is frying the olive-oil and onions allow the onions prepare until golden-brown, adding the poultry (which needless to say you've got sliced into items blend better and allow it prepare for 3-5 moments include the tomato puree, barbeque sauce, pepper, and adequate sodium then carefully blend because of the poultry allow it prepare for the next five minutes, but hold stirring in order to avoid burning up your meal, adding liquid and stir more give it time to prepare for 20-25 moments.
After their poultry try cooked take it off through the sauce, interesting it and pulling the items aside subsequently place it back to the sauce and prepare they once again, include the barbecue that is staying remaining on the sauce and poultry items. Subsequently allow the poultry prepare until it soaks up all of that sauce, add your paprika then dust and sodium in need of assistance become.
A slice of the cheese and place the chicken mix on the other side, and place your buns together and there you have your sandwich on one side of your bun place. Healthy and yummy

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