Arrowroot (Nduma) is healthy foodsbeing ready in Kenya. These include suitable for those who need to reduce weight or consume healthily. These include full of starch and fast to organize.
4 little roots that are arrow
/ tbsp salt
Peeled arrow origins and cut into average dimensions components.
Subsequently added a cooking pot (Sufuria) and incorporate drinking water to your known amount of the arrowroots (ndumas).
Incorporate cover and salt with a polythene case. Then protect with another cooking pot (sufuria) or a Sufuria treatment.
Subsequently place to cook in moderate temperatures.
After thirty minutes verify that it's prepared by sharp in the toparrowroots (nduma) with a blade of a hand.
If it's nevertheless difficult to increase the amount of h2o and carry on preparing until smooth. Subsequently provide with beverage.