Get this area recipe an important dinner by just incorporating prepared cuts of chicken or beef that is lean.
Nutrients details per portion: Calories 24, carb 5 g,dietary soluble fiber 2 grams, proteins 1 g, Total Fat 0 grams, saturated fats 0 g,Trans Fat 0 grams, cholesterol levels 0 milligrams, salt 11 milligrams
Herbed Veggie Combination Menu
Allows 4 portions. glass per portion.
Prep energy: 15 minutes
Make times: 15 minutes
2 tablespoons liquid
1 mug thinly cut zucchini
1 servings thinly cut squash that is yellow
Cup bell that is green, reduce into
mug oatmeal, reduce into
Cup onion that is chopped
tsp caraway seed products
18 tsp garlic dust
1 method tomato, reduce into 8 wedges
Heating liquid in a pan that is medium. Put zucchini, squash, bell pepper, oatmeal, and onion.
Include and prepare over average heating until vegetables were crisp-tender, about 4 mins.
Spread seasonings over veggie. Leading with tomato wedges.
Manage once more and make more heat that is low tomato wedges were comfortable about 2 mins.